What do you know about inversion?

What do you know about inversion?

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Overwhelmed woman at the beach

Oh, you’re fine?

If I make eye contact with you for longer than the usual socially-accepted couple of seconds, and ask “How you are really?”, will you still say you’re fine? Socially, that’s the thing to say, in most situations. And that’s kind of okay … in most situations. But are you saying it to yourself? Have you…

Better stretching for better fitness

Better stretching for better fitness

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How to prepare for hot yoga

How to prepare for hot yoga

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam porttitor facilisis enim accumsan auctor. Nam congue odio elit, sit amet vehicula diam suscipit in. Sed enim lacus, consequat eu tempus ac, fringilla vitae mauris. Morbi turpis libero, facilisis vitae eros id, cursus pharetra mauris. Pellentesque id cursus justo. Integer consectetur ut urna id consectetur. Quisque…